Turning Breakups Into Breakthroughs
You Need Tools. We Teach Them.
You’re not broken. You just need the right tools.
Relationships can fall apart even when there’s love. When communication breaks down, old wounds get triggered, or trust feels shaky, it can feel overwhelming and lonely. But you don’t have to navigate it alone — and you’re not starting from zero. We rebuild from where you are, not where you “should” be.
We fell in love. Built a life. Had a son.
And we loved each other deeply — but emotional wounds we both carried from our past started showing up in our relationship.
Communication broke down. Trust felt shaky. Safety started to fade. Even though we still loved each other, our relationship was hurting us.
It felt overwhelming, confusing, and painful. And it reached a point where something had to change.
Instead of giving up, we treated that moment as a wake-up call.
We stepped back and each did our own healing work. We learned how to express emotions safely, set boundaries that protect connection, understand our needs, and actually communicate with each other. Slowly — with time and with our new tools — we rebuilt trust, safety, and love.
Now, our relationship is stronger, softer, and more connected than it has ever been.
And today, we help other couples do the same.
Unfortunately love alone isn’t enough.
Relationship skills are what you need.
Why You Keep Making the Same Mistakes
The subconscious brain is a powerful force, making up to 95-97% of our decisions and actions. The conscious brain CAN NOT override the subconscious brain. The subconscious brain operates beneath our conscious awareness, drawing from past experiences, instincts, and deeply ingrained patterns. While the conscious brain can set intentions and goals, the subconscious often overrides them, pushing us toward familiar behaviors to meet its needs. The brain is a "needs-meeting machine," constantly working to fulfill physical, emotional, and psychological desires. This drive compels us to act in ways that ensure survival, comfort, and pleasure, even if those actions conflict with our conscious desires or intentions and even if they have negative consequences in the long run. Until we are able to reprogram the subconscious part of our brain we will continue to fail in our relationships and other areas of our lives.
What's Your Attachment Style
Attachment theory explores how early relationships with caregivers shape the way we connect with others throughout life. It helps explain patterns in how we form bonds, handle intimacy, and respond to conflict. Understanding attachment styles can provide valuable insight into our relationships, helping us build healthier, more secure connections.
Secure
Someone with a secure attachment typically shows confidence in relationships, feeling comfortable with intimacy while also maintaining independence. They communicate openly, handle conflicts calmly, and trust both themselves and others. They tend to feel supported and offer support in return, creating healthy, balanced connections.
Anxious Preoccupied
Someone with an anxious preoccupied attachment often feels insecure and fears abandonment in a relationship. They may become overly dependent on their partner for reassurance and validation, frequently seeking closeness while struggling with anxiety or jealousy. Their intense emotional responses can lead to frequent worries about the relationship’s stability.
Fearful Avoidant
Someone with a fearful avoidant attachment style feels conflicted about relationships, desiring closeness but fearing vulnerability and rejection. They may push people away due to a deep fear of being hurt, yet still crave connection. This can lead to inconsistent behavior, withdrawing during moments of intimacy while also feeling anxious about being abandoned.
Dismissive Avoidant
Someone with a dismissive avoidant attachment style values independence and often downplays the importance of close relationships. They may seem emotionally distant or detached, avoiding vulnerability and intimacy. They tend to suppress their feelings and may appear self-sufficient, often minimizing their partner's emotional needs or concerns.
Integrated Attachment Theory
Integrated Attachment Theory (IAT), created by Thais Gibson, founder of the Personal Development School is a transformative science based approach that explores how early childhood experiences shape our attachment styles and influence our relationships as adults. The integrated attachment theory program is made of of 6 core pillars that help you learn how to have a great relationship. Improving each one of these will provide you with the tools you need to have the relationship you have always wanted.
Core Wounds
Core wounds are the deep emotional injuries we carry from past experiences, often stemming from childhood. These wounds can influence how we perceive ourselves and interact with others, leading to patterns of self-sabotage or insecurity. Healing these wounds is essential to breaking free from destructive cycles and fostering healthier relationships.
Needs
Our emotional needs are the fundamental desires that drive how we connect with others, such as the need for love, validation, or safety. Identifying and understanding these needs allows us to communicate them more effectively, ensuring that we receive the support and connection we need in relationships. A relationship that isn't meeting ones needs will feel unfulfilling and ultimately lead to failure. A relationship that meets both partners true needs should be the goal of healthy partners.
Emotions
Emotions are powerful forces that influence our behaviors and reactions in relationships. By becoming more aware of our emotional triggers and learning to regulate our feelings, we can better navigate conflicts, reduce stress, and build more stable connections with others. Learning how to emotionally regulate is a key component to building healthy relationships.
Boundaries
Setting boundaries and respecting others boundaries is vital for maintaining healthy relationships. Boundaries define what is acceptable and protect our emotional well-being. By learning how to establish and maintain strong boundaries, we ensure that our relationships are built on mutual respect, trust, and emotional safety.
Communication
Communication is the foundation of all healthy relationships. It involves not only expressing our thoughts and feelings clearly but also listening with empathy and understanding. Improving communication skills helps to prevent misunderstandings, resolve conflicts, and foster deeper connections. Different attachment styles often have different ways of communicating. Learning these differences can be a real game changer in your relationships.
Behaviors
Our behaviors are often a reflection of our underlying beliefs and emotions. Identifying and changing negative or unhealthy behaviors — such as avoidance, people-pleasing, or defensiveness — can help us develop more secure and positive interactions, leading to stronger, more balanced relationships.
Join the Personal Development School
MY Relationship Fail was born out of the Integrated Attachment Theory program developed by Thais Gibson, founder of the Personal Development School. In this site there is a treasure trove of information you can learn from and do it all at your own pace. Videos, workbooks, daily webinars and a great community make this a fantastic place to get the skills you need to have great relationships.
Join using the link below and get a FREE coaching session.
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Contact Info
Phone: +1 -978 -305 -6711
E-mail: power@myrelationshipfail.com